#21 Monday Morning Coffee Post

There is a basic human need hidden in all of us that we all to often tend to overlook and that is touch - tender loving friendly nourishing human connection. 

We need to feel the touch of another human being, we are wired that way, I mean, it is in our nervous system. Begin noticing what happens to your mood when you are lovingly caressed, what happens to you breath, to your pulse. It is real, it is physical and it is our nature. 

They say babies stop to grow if they don't get touched- think about that, I mean, really think about the meaning of touch in relation to being human. 

Go be a little more touchy friendly today, give someone an extra hug or send a few simple caresses out there. It doesn’t only benefit the one being touched but also you who are doing the touching.